How to enrich our life with the healing of aromatherapy?
Aromatherapy - the healing power of oils can be used in many different natural ways. This can improve the quality of your life – boost energy, establish harmony, clear the ambience etc.
At home, we will use especially when massaging our children, for partner massage or massage of stiff and painful muscles.
Add 10 - 25 drops of essential oil (according to the type of essential oil) into 100 ml of base - massage oil (Almond, Jojoba, St. John's wort, Sesame, etc.).
For relaxation, soothing, warming up, etc.
Stir in 2 tablespoons of basic bath oil or cream or honey or neutral liquid soap or a bit of sea salt.
· 5 - 15 drops for a full bath (always according to the type of essential oil)
· 3 - 5 drops for the seat bath
· 3 - 5 drops for foot baths
Most natural cosmetics use the beneficial effects of essential oil on the skin.
You can create your own skin product.
Add 5 - 10 drops of essential oil per 100 ml of base - oil (e.g. Jojoba, Almond, Pomegranate, or oil mixture).
Facial steam bath
Add 1 - 2 drops of essential oil to 2 liters of water.
Mix 3 tablespoons of soil (e.g. lava ground) with a little bit of water and a little bit of base - oil for a smooth paste and add 1 - 3 drops of essential oil.
Add 2 - 3 drops of essential oil or aromatic synergy to 100 ml of water and 5 - 10 ml of bio alcohol and stir well.